Tips for Choosing the right Bowling Ball

Bowling is a sport more widespread than you think, and at least once in a lifetime, everyone tries their hand at this game. Usually, it starts on the occasion of some outings with friends, as an alternative to cinema and soccer: but when the passion turns on, as happens in any sporting activity, we begin to deepen the practical aspect.

We dedicate this brief study to the choice of the ball which in this sense is fundamental and is extremely personal. There are essentially three criteria to consider: the weight, the grip and the purpose of the imminent launch.

The ball has the following general characteristics:

  • Diameter: 21.6 – 21.8 cm
  • Weight: 2.7 – 7.2 kilograms
  • Material: plastic (polyester), urethane, reactive or particle (solid, particle or pearl)
  • Exterior: different finishes / 3 finger holes (sometimes 5) / every possible color
  • Inside: inside a bowling ball is a weight block that determines the speed and ” hook ” of the ball.

Some tips for Choosing the Right Bowling Ball

Whether you play bowling for leisure or as a professional sport, the first step is to know how to choose a suitable bowling ball. The criteria to be followed are different: the weight, the grip and the purpose of the throw


The weight, first of all. A ball (bowl, in the jargon) too heavy, besides not being effective, can cause pain in the arms and back. By regulation, the weight of a bowl varies from 6 pounds (about 2.7 kg) to a maximum of 16 pounds (7.2 kg). a general rule that is easy to follow is to choose one whose weight equals 10% of body weight.

If you are playing for the first time, it may be useful to try holding the bowl for about ten seconds. If your arm shakes, you need to choose a lighter one.

The Handle

Another factor to take into consideration is the handle. All bowls are equipped with 3 or 5 holes, which the fingers – thumb, ring, and middle – must reach easily and effortlessly. They should stick to the holes so as not to be forced to tighten to grip, but not to be too tight: the fingers must go out without pulling.

The professional bowls are initially lacking, and they will be impressed by the “boring machine” according to the hand and the characteristics of the player.

First or Second Launch?

Once the weight and handle have been arranged, the bowls are divided into two types: the ” first pitch ” and the ” spare “.

The first roll allows for strikes and is heavier. Among these, for a beginner, it is advisable to have a ball with a fairly centered center of gravity, which can take a diagonal trajectory, while the professional ones have the most shifted center of gravity which allows curvature and throws to take effect.

The opacity must also be taken into consideration: a ball with a high opacity has a lot of friction on the track, so it tends to lose speed.

The bowls for the spare, that is to throw down the pins left, are made entirely of plastic and have a centered center of gravity. These focus on speed and accuracy, so they must not have too much friction on the track. The degree of lucidity must, therefore, be taken into account, that is how smooth the surface of the bowl is.